MONIKA FERENZ
MONIKA FERENZ
Bodymind Massage Therapist - Yoga -
Hypnobirthing - Doula - Holistic Wellness Coach .
Hi, I am Monika. I am a mother and a woman in service of motherhood. Pregnancy and postnatal time is like no other phase in life. It brings profound transformation on so many levels. As you are growing and birthing your baby, you and your family is also being born.
We finally re-understood the importance of keeping mothers physically, emotionally and spiritually nourished.
On your unique journey into parenthood I see all parts of you and support your homecoming. This purpose manifests in my work as a Doula, HypnoBirthing Coach, Holistic Coach, Yoga and Mindfulness Teacher, and Body-Mind Massage Therapist.
I came here via London, Amsterdam and Copenhagen - journeying through an intense corporate career I discovered self-care and yoga practice as a new way of being and rewriting the way I move through life and relationships. For the past 7 years I am so lucky to share that knowledge and guide my clients to a more mindful and lightful way of life with touch, softening, and a holistic wellness concept.
As a bodymind Therapist I combine ancient wisdom and ayurvedic treatments with modern science, making my sessions a unique and profound experience. As a Doula and a HypnoBirthing coach I hold space and empower you to hear your own birthing voice and let your intuition and inner strength guide the way through pregnancy and birth while feeling strong, calm, held and taken care of.
My work is about building a home within, shifting patterns, freeing from fears and limitations, balancing the nervous system, reconnecting you with your essence and expanding into the dream life you want to create.
I am here to help you unravel and unwind your mind, to guide you back into your body's wisdom.
